WHO WE ARE
This is a space for free thinkers, creative hearts, rebel minds, misfits and
A place for not only good vibes but for all your moods, emotions and season of life.
For those who values souls more than designer clothes.
For people who want to free their spirit, heart and mind.
This is a studio for messy buns and earth soiled feet, this is a space where friends meet.
A place to sweat, to laugh, to learn, to play.
A space to rest, to be.
To be enough.
To be whoever you are or want to be.
A space to come alive.
A space to Thrive
Move from surviving to thriving
ABOUT OUR PRACTICE
We embrace all styles of yoga and types of mindful movement. A variety of classes on our schedule will cater for your needs.
Our practice combines the physical with an inner emotional and spiritual journey. By aligning body, breath, movement, and meditative awareness each class is a holistic healing experience as well as a work out.
"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style."