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You do such good work, for a change let someone hold space for you to rest, play, reconnect with your practice and inspire your teaching.

This retreat will focus on nourishing the five koshas or energetic layers of the body:

 

  • Annamaya or Physical Body:

    • creative, juicy vinyasa & delicious, high-vibe food

  • Pranamaya or Life Force: 

    • breathwork, journaling, sand & sea.

  • Manomaya or Mind:

    • inner child work, journaling & play

  • Vijnanamaya or Wisdom:

    • workshops on healing from physical & emotional injuries, pain science. 

  • Anandamaya or Bliss:

    • nature & community

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For Teachers Only Yoga Retreat

What's On Offer?

​Workshops

  • Adding Fun to Your Practice With Creative Transitions & Prop Play

  • Inner Child Workshop

  • Learning To Nourish Your Emotional Core

  • Making Inversions Accessible Yoga Workshop

  • Pain Science

  • Cacao Ceremony

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For You

  • Connect with teachers

  • Beach Time

  • Rest in the magnificent South Coast

  • Delicious Vegan Meals

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Classes For All Levels

  • Elemental Flow Yoga - Creative flows inspired by the elements

  • Restorative Yin

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Rates: 

  • Ensuite  R4 400 or Shared Bathroom R3 950

  • All Inclusive

  • Payment Plans Available

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Weekend Itinerary

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Costs

Accommodation:

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Ensuite - R4400

Shared Bathroom - R3950

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Includes:

All Meals

Yoga Classes

Workshops

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**Please note: funds are non-refundable but may be transferred to a friend or family member who is not already signed up on this retreat

 

Transfers & shuttle
Public Shuttle - R200pp each way
For more info please visit by clicking on the link:

https://www.southernshuttle.co.za

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Private Airport Transfers
R600pp each way or 
R900 for two people

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Accommodation Options

Main House Options

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SUNRISE:

Seaview, Private bathroom
Twin beds or Kingsize Bed

R4400


DUIKER:

Seaview, Private bathroom
Twin beds or Kingsize bed

R4400


LOERIE:

Forest view,  Ensuite bathroom
Twin beds or Kingsize bed

R4400


HYRAX:

Forest view Shared bathroom
Twin beds only

R3950
 

View Photos In Below Link

https://www.pumularetreat.com/accommodation

Cottage Options

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HORNBILL:

Forest view, Shared bathroom
Twin beds only

R3950


BUSHBUK:

Forest view, Shared bathroom

Twin beds or Kingsize bed

R3950


MDONI:

Forest view,  Ensuite bathroom

Twin beds or Kingsize bed

R3950

 

View Photos In Below Link
https://www.pumularetreat.com/accommodation

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When booking please click the link below to fill out the

Indemnity Form
 

Then in an email please specify:
*Room Preference
*Food Allergies
 

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